Join Donia this week for a juicy morning yoga sequence: rinse, squeeze and twist your way to wellness, through a carefully designed sequence to help cleanse and renew.
This class is the perfect compliment to any detox program, or just to simply put a spring in your step and energise you for the day.
Designed for all abilities, fitness levels and age groups.
Throw on some comfortable clothes and join us on the mat!
Mats and blankets will be provided, but if you have your own please bring them along.
If you book and are then unable to attend please email firstname.lastname@example.org so that your place can be offered to someone else.
There is free parking on site: either directly outside the centre or in any unmarked spaces on the business park.
Please note the following:
1. Together Against Cancer (TAC) is a registered charity and offers this workshop on a free or by donation basis (donatons may be made on the day and are entirely voluntary).
2. The workshop is open to everyone over the age of 18.
3. Photographs may be taken at the workshop, which we may use in our publications and social media.