News and Views
Juicing for Health
November 14, 2017

Juice for Health Juicing is the easiest way to squeeze more nutrition into your diet. Fresh vegetables and fruit makes a delicious juice, which is full of vitamins and minerals. This workshop aims to give you the confidence to juice an abundance of fresh fruits and vegetables and give your health a kickstart. Have a […]

Dru Yoga with Emma
November 1, 2017

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed […]

Healing with Crystals
October 31, 2017

We’re pleased to announce the return of It Started with a Seed Crystal Therapies for an enlightening morning talk covering the uses and benefits of crystal healing, including: -The use of crystals for grounding -Healing properties of different crystals -How they can be used for the relief of physical pain and emotional trauma -Their helpfulness in calming […]

Introduction to Fermented Foods Workshop
October 24, 2017

Learn why cultured/fermented foods are beneficial to your health, along with a taster session and practical workshop so you can make make your own jar to take home. Arrive 10am for refreshments, 10:30am start, finishes at 12.30pm This workshop will introduce you to the mysterious yet simple art of fermented foods. It’s an age-old practice […]

The BIG 1st Birthday Party
October 15, 2017

THE BIG 1ST BIRTHDAY PARTY ———————————————— We have an exciting 1st Birthday planned, with some fantastic speakers, taster treatments, birthday cake, balloons, demonstrations, tombola and raffle.  (20 min Taster Treatments available throughout the day in Reiki, Aromaflex/Reflexology, Indian Head/Neck/Shoulder Massage and Crystal Therapy  – please pre-book these to avoid disappointment) ——————————————————— 10.30 am – 11.15 […]

Dru Yoga with Emma
October 11, 2017

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed […]

Kefir is a beverage made from fermented milk. Since kefir is rich in probiotics, many people consume kefir for health purposes. Kefir can help stimulate the immune system and improve digestive health. kefir may help many health conditions such as Allergies Chronic Fatique Syndrome Depresson Diabetes Eczema High Blood Presure High Cholesterol Insomnia Irritable bowel syndrome Kefir […]

Perfect Health with Elaine Godley, 3rd Oct 2017
October 3, 2017

The Seven Secrets of Natural Rejuvenation with Chrissy White of Vibrant Gourmet www.vibrantgourmet.com Dissolve the fear around ageing, become ageless and enjoy vibrant health. Find and maintain your natural weight easily without ever feeling hungry. Look younger with a radiant complexion and firmer skin. Increase your energy. Balance your hormones naturally with plant based foods. Relax […]

Dru Yoga with Emma
September 20, 2017

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed […]

Healthy Meals Made Easy
September 19, 2017

Healthy Meals made Easy This workshop will cover how we can address our habits in relation to wheat, sugar and dairy. It includes demonstrations on how to prepare meals which are nutrient rich but won’t break the bank or take hours in the kitchen. The workshop will cover Sprouting beans, peas etc: Juices and Smoothies […]

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