News and Views
Healthy Meals Made Easy
September 19, 2017

Healthy Meals made Easy This workshop will cover how we can address our habits in relation to wheat, sugar and dairy. It includes demonstrations on how to prepare meals which are nutrient rich but won’t break the bank or take hours in the kitchen. The workshop will cover Sprouting beans, peas etc: Juices and Smoothies […]

Relaxation for Health
September 14, 2017

This workshop is a lovely relaxing session which will provide you with the tools and ideas to enable you to completely relax providing your body with a sound foundation to build upon and heal. This workshop is suitable for everyone as no previous experience or knowledge in any area is required. The format of this workshop will […]

Nutrition for Life, Leicester
September 5, 2017

This workshop will address the issues which can improve general health and wellbeing such as: Good Gut Health (digestion and elimination) Dairy vs Non-Dairy Alternatives Animal Protein vs Plant Protein Sugars Good Fats, Bad Fats This workshop is deal for those with cancer, weight issues, diabetes, pre-diabetes, heart disease, and everyone interested in learning about […]

Breathe and Relax
August 17, 2017

This session will ease you gently into a relaxing and calming meditation, we will cover the benefits of meditation,  useful techniques for helping you to relax and how to design your own short 5 min meditation which you can use first thing in the morning.  Start your day in a calm positive state of mind. […]

Juicing for Health, Leicester
July 10, 2017

Juice for Health Juicing is the easiest way to squeeze more nutrition into your diet. Fresh vegetables and fruit makes a delicious juice, which is full of vitamins and minerals. This workshop aims to give you the confidence to juice an abundance of fresh fruits and vegetables and give your health a kickstart. There will […]

Dru Yoga with Emma
May 31, 2017

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed […]

Yoga with Rashmi
May 25, 2017

In this session, you will be guided through the yoga positions and a meditation. This session is suitable for everyone as no previous experience or knowledge is required. You are advised to wear loose fitting clothing and to bring a yoga mat and blanket. If you book and are then unable to attend please email info@togetheragainstcancer.org.uk so […]

Dru Yoga with Emma
May 24, 2017

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed […]

Dru Yoga with Emma
May 17, 2017

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed […]

Eat to Outsmart Cancer Workshops – FINAL DATES FOR 2015
September 11, 2015

We are pleased to announce the final dates for 2015 for our Eat to Outsmart Cancer workshops. We will be holding a workshop in Chesham on 5th November (Daytime workshop), in Nottingham on 9th November (Evening Workshop) and in Leicester on 10th November (Daytime workshop). These workshops are provided free for cancer patients and we […]