News and Views
Healing Deliciously with Mel (Cooking Class)
April 12, 2018

This workshop follows on from our very popular Healthy Meals Made Easy. Participants will pair up with another person and will get the opportunity to make a dish, taste it and take some home to share. The dish we make on this workshop will be:  TBC We will be using fresh ingredients, organic wherever possible, […]

Film Night
April 5, 2018

Come and join us at the centre for a cosy film night, where we’ll watch a carefully selected, informative film, aimed at opening your eyes to surprising elements of life you might never have thought about before… Thursday 5 April 7pm-9pm: ‘Hungry For Change’.. “this inspiring film has the power to transform your health!…” Hungry […]

Healthy Meals Made Easy
March 29, 2018

Healthy Meals made Easy This workshop will cover how we can address our habits in relation to wheat, sugar and dairy. It includes demonstrations on how to prepare meals which are nutrient rich but won’t break the bank or take hours in the kitchen. The workshop will cover Sprouting beans, peas etc Juices and Smoothies […]

Introduction to Fermented Foods Workshop
March 27, 2018

Learn why cultured/fermented foods are beneficial to your health, along with a taster session and practical workshop so you can make make your own jar to take home. Arrive 10am for refreshments, 10:30am start, finishes at 12.30pm This workshop will introduce you to the mysterious yet simple art of fermented foods. It’s an age-old practice […]

Juicing for Health
March 25, 2018

Juice for Health Juicing is the easiest way to squeeze more nutrition into your diet. Fresh vegetables and fruit makes a delicious juice, which is full of vitamins and minerals. This workshop aims to give you the confidence to juice an abundance of fresh fruits and vegetables and give your health a kickstart. Have a […]

Seasonal Supper Club
March 18, 2018

Spring Seasonal Supper Club The mornings are looking brighter and the air is feeling warmer… which can only mean spring is heading our way! After a restful, reflective winter, it’s time to spring into action and make those plans, dreams and desires a reality. Start by treating yourself to a nourishing meal with some like-minded […]

Nutrition for Life, Leicester
February 27, 2018

This workshop will address the issues which can improve general health and wellbeing such as: Good Gut Health (digestion and elimination) Dairy vs Non-Dairy Alternatives Animal Protein vs Plant Protein Sugars Good Fats, Bad Fats This workshop is deal for those with cancer, weight issues, diabetes, pre-diabetes, heart disease, and everyone interested in learning about […]

Healing Deliciously with Mel (Cooking Class)
February 8, 2018

This workshop follows on from our very popular Healthy Meals Made Easy. Participants will pair up with another person and will get the opportunity to make a dish, taste it and take some home to share. The dish we make on this workshop will be:  Healthy Sweets We will be using fresh ingredients, organic wherever […]

Seasonal Supper Club
December 17, 2017

Festive Celebrations Seasonal Supper Club It’s that time again – the seasons are shifting and with it comes new varieties of seasonal veg, for us to indulge to our tastebuds’ delight. Arrive 6.30pm for a prompt start at 7pm, finishes at 9pm We’ve now hosted 2 sell-out Supper Clubs and we’re super excited to announce […]

Healing Deliciously with Mel (Cooking Class)
December 7, 2017

This workshop follows on from our very popular Healthy Meals Made Easy. Participants will pair up with another person and will get the opportunity to make a dish, taste it and take some home to share. The dish we make on this workshop will be:  Vegan Chilli We will be using fresh ingredients, organic wherever […]