News and Views
Juicing for Health
April 17, 2018

Juice for Health Juicing is the easiest way to squeeze more nutrition into your diet. Fresh vegetables and fruit makes a delicious juice, which is full of vitamins and minerals. This workshop aims to give you the confidence to juice an abundance of fresh fruits and vegetables and give your health a kickstart. Have a […]

Natural Running Talk
April 9, 2018

What is ‘Natural Running’? While this term can be interchangeable (it can be known as ‘barefoot’, ‘chi’ or ‘minimalist’ running), the simplest way to describe natural running is the way the human body was designed to run in its purest form, usually barefoot, across solid form. When practised correctly, natural running can make a person stronger […]

Detoxification Techniques
March 13, 2018

This workshop covers some of the traditional and natural cleansing and healing techniques such as: enemas, castor oil and clay packing, skin brushing, liver flush, hot/cold showers, sitz baths etc etc. There will be a discussion and demonstrations. Please – if you book a ticket and cannot make it be sure to cancel to make […]

Nutrition for Life, Leicester
February 27, 2018

This workshop will address the issues which can improve general health and wellbeing such as: Good Gut Health (digestion and elimination) Dairy vs Non-Dairy Alternatives Animal Protein vs Plant Protein Sugars Good Fats, Bad Fats This workshop is deal for those with cancer, weight issues, diabetes, pre-diabetes, heart disease, and everyone interested in learning about […]

Life Alignment Workshop
February 22, 2018

Ever Feel Like You’re Energy is Drained by Others? Do you Feel Stuck, Unsure of a Way Forward? Are your Emotions and Thoughts Getting the Better of You? If this is you then along to the Life Alignment Workshop and find out how you’re mind affects your body! The workshop will: Demonstrate the effect our […]

3 Steps to Wellness- Week 3/3
February 20, 2018

Week 3/3 – if you’d like to attend this course please book your place at: www.eventbrite.co.uk/e/3-steps-to-wellness-tickets-40778220756 Commitment: 3 weeks on the following dates: Tuesday February 6, 10:30am-2:30pm Tuesday February 13, 10:30am-2:30pm Tuesday February 20, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the […]

3 Steps to Wellness- Week 2/3
February 13, 2018

Week 2/3 – if you’d like to attend this 3 week course please book your place at: www.eventbrite.co.uk/e/3-steps-to-wellness-tickets-40778220756 Commitment: 3 weeks on the following dates: Tuesday February 6, 10:30am-2:30pm Tuesday February 13, 10:30am-2:30pm Tuesday February 20, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). […]

The S.W.E.D.E.N Wellness System
January 30, 2018

Feeling Mentally & Physically Fatigued at Work…? Ever Find Yourself Trying To Fit An Hour’s Worth Of Activity Into 15 Minutes…? Want More Mental, Physical and Emotional Energy …?   …Then Read On As This Wellness Workshop May Be For You…   The S.W.E.D.E.N. Wellness System 6 Quick & Easy Steps To Build A Solid […]

Have difficulty sleeping? Feeling irritable? Are you stressed at work?   What in your environment is influencing your energy? Know anyone who has ADO, Immune disorder , cancer or other ilnessess? Then come to this workshop and learn how Geopathic stress is associated with ill health and disease. Learn about: What is geopathic stress and […]

StressLess Workshop
January 15, 2018

Introducing StressLess with Liz- a specialised workshop looking at what stress and anxiety mean for you, where you can start to develop a range of strategies to help you to deal with the experience of these. If you want to make a change in your life and feel less stressed and less anxious, this workshop […]