News and Views
3 Steps to Wellness- Week 3/3
November 27, 2018

Commitment: 3 weeks on the following dates: Tuesday November 13, 10:30am-2:30pm Tuesday November 20, 10:30am-2:30pm Tuesday November 27, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

3 Steps to Wellness- Week 2/3
November 20, 2018

Commitment: 3 weeks on the following dates: Tuesday November 13, 10:30am-2:30pm Tuesday November 20, 10:30am-2:30pm Tuesday November 27, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

3 Steps to Wellness
November 13, 2018

Commitment: 3 weeks on the following dates: Tuesday November 13, 10:30am-2:30pm Tuesday November 20, 10:30am-2:30pm Tuesday November 27, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

3 Steps to Wellness Week 3/3
September 18, 2018

Commitment: 3 weeks on the following dates: Tuesday September 4, 10:30am-2:30pm Tuesday September 11, 10:30am-2:30pm Tuesday September 18, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

3 Steps to Wellness Week 2/3
September 11, 2018

Commitment: 3 weeks on the following dates: Tuesday September 4, 10:30am-2:30pm Tuesday September 11, 10:30am-2:30pm Tuesday September 18, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

Film Night
September 6, 2018

Come and join us at the centre for a cosy film night, where we’ll watch a carefully selected, informative film, aimed at opening your eyes to surprising elements of life you might never have thought about before… Thursday 6 September 7pm-9pm: ‘You Can Heal Your Life’.. This entertaining and inspirational movie based on the best-selling book […]

3 Steps to Wellness Week 1/3
September 4, 2018

Commitment: 3 weeks on the following dates: Tuesday September 4, 10:30am-2:30pm Tuesday September 11, 10:30am-2:30pm Tuesday September 18, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

Relaxation for Health
August 14, 2018

This workshop is a lovely relaxing session which will provide you with the tools and ideas to enable you to completely relax providing your body with a sound foundation to build upon and heal. This workshop is suitable for everyone as no previous experience or knowledge in any area is required. The format of this workshop will […]

Healing Deliciously with Mel (Cooking Class)
August 7, 2018

This workshop follows on from our very popular Healthy Meals Made Easy. Participants will pair up with another person and will get the opportunity to make a dish, taste it and take some home to share. The dish we make on this workshop will be:  TBC We will be using fresh ingredients, organic wherever possible, […]

Tai Chi
August 6, 2018

Tai Chi Qigong Shibashi Sessions Tai Chi was originally practiced in China as a martial art for self defence but is now used around the world for its health benefits. There are many styles of Tai Chi, but all styles help to develop internal Qi (energy) whilst maintaining or improving the physical body. Tai Chi […]

1 2 3 16

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close