News and Views
Seasonal Supper Club
March 18, 2018

Spring Seasonal Supper Club The mornings are looking brighter and the air is feeling warmer… which can only mean spring is heading our way! After a restful, reflective winter, it’s time to spring into action and make those plans, dreams and desires a reality. Start by treating yourself to a nourishing meal with some like-minded […]

This workshop follows on from our very popular Healthy Meals Made Easy. Participants will pair up with another person and will get the opportunity to make a dish, taste it and take some home to share. The dish we make on this workshop will be:  Sweet Treats We will be using fresh ingredients, organic wherever […]

Film Night
January 18, 2018

Come and join us at the centre for a cosy film night, where we’ll watch a carefully selected, informative film, aimed at opening your eyes to surprising elements of life you might never have thought about before… Thursday 18 January 7pm-9pm: ‘Food Matters’.. “a must see for those looking to take control of their health…” […]

Healing Deliciously with Mel (Cooking Class)
January 11, 2018

This workshop follows on from our very popular Healthy Meals Made Easy. Participants will pair up with another person and will get the opportunity to make a dish, taste it and take some home to share. The dish we make on this workshop will be:  Hearty Healthy Breakfasts We will be using fresh ingredients, organic […]

Healthy Meals Made Easy
November 30, 2017

Healthy Meals made Easy This workshop will cover how we can address our habits in relation to wheat, sugar and dairy. It includes demonstrations on how to prepare meals which are nutrient rich but won’t break the bank or take hours in the kitchen. The workshop will cover Sprouting beans, peas etc Juices and Smoothies […]

Healthy Meals Made Easy
September 19, 2017

Healthy Meals made Easy This workshop will cover how we can address our habits in relation to wheat, sugar and dairy. It includes demonstrations on how to prepare meals which are nutrient rich but won’t break the bank or take hours in the kitchen. The workshop will cover Sprouting beans, peas etc: Juices and Smoothies […]

Supper Club
September 17, 2017

Equinox Celebration of Seasonal Veg Arrive 6.30pm for a prompt start at 7pm, finishes at 9pm Following on from the sell-out Raw Food Fundraiser, for Together Against Cancer, in June. We are excited to announce another Supper Club for September 17th. Join us for a superb 2-course seasonal delight prepared by acclaimed chef and Fermentalist […]

Nutrition for Life, Leicester
September 5, 2017

This workshop will address the issues which can improve general health and wellbeing such as: Good Gut Health (digestion and elimination) Dairy vs Non-Dairy Alternatives Animal Protein vs Plant Protein Sugars Good Fats, Bad Fats This workshop is deal for those with cancer, weight issues, diabetes, pre-diabetes, heart disease, and everyone interested in learning about […]

Juicing for Health, Leicester
July 10, 2017

Juice for Health Juicing is the easiest way to squeeze more nutrition into your diet. Fresh vegetables and fruit makes a delicious juice, which is full of vitamins and minerals. This workshop aims to give you the confidence to juice an abundance of fresh fruits and vegetables and give your health a kickstart. There will […]

Eat to Outsmart Cancer Workshops – FINAL DATES FOR 2015
September 11, 2015

We are pleased to announce the final dates for 2015 for our Eat to Outsmart Cancer workshops. We will be holding a workshop in Chesham on 5th November (Daytime workshop), in Nottingham on 9th November (Evening Workshop) and in Leicester on 10th November (Daytime workshop). These workshops are provided free for cancer patients and we […]

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