News and Views
Film Night
September 6, 2018

Come and join us at the centre for a cosy film night, where we’ll watch a carefully selected, informative film, aimed at opening your eyes to surprising elements of life you might never have thought about before… Thursday 6 September 7pm-9pm: ‘You Can Heal Your Life’.. This entertaining and inspirational movie based on the best-selling book […]

3 Steps to Wellness Week 1/3
September 4, 2018

Commitment: 3 weeks on the following dates: Tuesday September 4, 10:30am-2:30pm Tuesday September 11, 10:30am-2:30pm Tuesday September 18, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

Film Night
August 2, 2018

Come and join us at the centre for a cosy film night, where we’ll watch a carefully selected, informative film, aimed at opening your eyes to surprising elements of life you might never have thought about before… Thursday 2 August 7pm-9:30pm: ‘The Shift…’ In this compelling film Dr. Wayne W. Dyer explores the spiritual journey […]

Yoga
June 27, 2018

Yoga Yoga is a combination of mindful movement and self-inquiry. Originally practiced in India as a means of bringing compassion and acceptance to all aspects of every-day life, yoga is now being shared across the globe as a form of relaxation, rejuvenation and building physical and emotional strength. Lead with the intention of creating body […]

Nutrition for Life, Leicester
June 26, 2018

This workshop will address the issues which can improve general health and wellbeing such as: Good Gut Health (digestion and elimination) Dairy vs Non-Dairy Alternatives Animal Protein vs Plant Protein Sugars Good Fats, Bad Fats This workshop is deal for those with cancer, weight issues, diabetes, pre-diabetes, heart disease, and everyone interested in learning about […]

Tai Chi
June 25, 2018

Tai Chi Qigong Shibashi Sessions Tai Chi was originally practiced in China as a martial art for self defence but is now used around the world for its health benefits. There are many styles of Tai Chi, but all styles help to develop internal Qi (energy) whilst maintaining or improving the physical body. Tai Chi […]

Yoga
June 20, 2018

Yoga Yoga is a combination of mindful movement and self-inquiry. Originally practiced in India as a means of bringing compassion and acceptance to all aspects of every-day life, yoga is now being shared across the globe as a form of relaxation, rejuvenation and building physical and emotional strength. Lead with the intention of creating body […]

Healthy Meals Made Easy
June 19, 2018

Healthy Meals made Easy This workshop will cover how we can address our habits in relation to wheat, sugar and dairy. It includes demonstrations on how to prepare meals which are nutrient rich but won’t break the bank or take hours in the kitchen. The workshop will cover Sprouting beans, peas etc Juices and Smoothies […]

Breaking Negative Thought Patterns- Part 2
June 14, 2018

The follow-up to Breaking Negative Thought Patterns: for anybody who attended the first session on March 20th or May 24th and would like to learn more. We’ll discuss techniques we used last time and how to take this further. If you didn’t make it to any of the previous events, please feel free to come […]

Yoga
June 13, 2018

Yoga Yoga is a combination of mindful movement and self-inquiry. Originally practiced in India as a means of bringing compassion and acceptance to all aspects of every-day life, yoga is now being shared across the globe as a form of relaxation, rejuvenation and building physical and emotional strength. Lead with the intention of creating body […]

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